About Our Classes
Zumba Class (50 minutes):
Zumba is the perfect workout for all fitness levels and is designed to get your sweating and smiling the entire class! This is a fun, total body dance fitness workout that will have you enjoying a interval style, calorie burning dance party experience!
Come in and give it a try! We promise you will love our safe, welcoming environment where you can get your groove on and dance away the stress and calories! Our motto is Leave It On the Floor and we know you will truly leave your stress on the floor and leave revived and ready to tackle your world!
Zumba Burst (40 minutes):
This amazing class combines all the wonderful aspects of Zumba and Zumba Toning in a40 minute format that will have you sweating, smiling and melting away the calories to some fun music!
This format starts by warming you up with a few fun Zumba songs and then moves into a few Zumba Toning routines to tone and work those muscles. We finish the class with more fun Zumba to keep you burning calories in an interval type workout that will have you smiling and sweating to the end!
Bellydance is a great way to get in touch with your entire body, mind and spirit! All levels welcome to any class. Get ready to shimmy, maya, twirl, use a variety of props and isolate your muscles in a whole new way!